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How do I know if I’m losing too much hair?

  Whenever you see your pillow, do you count the number of hair strands? Even though your hair loss is average, you might wonder how to determine if it’s more than normal. Let’s help you identify the common causes of hair loss first. Family history is a common cause of hair loss. According to the NCBI, about 50% of total consultations concerning hair loss are attributed to hereditary causes. Genetics is among one of the factors that influence the rate and extent of hair loss. From time to time, the body’s immune system mistakenly attacks the hair follicles. Certain medications and cancer treatments cause hair loss as a side effect. If you regularly wear tight hairstyles or use harsh hair care products, these can contribute to hair loss. What’s the difference between hair shedding and hair loss? Our hair naturally goes through hair growth cycles. As part of this course, losing 50 to 100 hair strands a day is common. However, excessive shedding can happen. Various factors, such...
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Hair loss is a common concern that affects individuals of all ages and genders, whether it's gradual thinning or sudden shedding, resulting in visible patches or decreased hair volume. Beyond its impact on aesthetics, excessive hair loss can signal underlying health issues or reflect stress and lifestyle factors, causing significant anxiety and denting self-confidence. However, there are natural solutions available to address this issue. In this blog post, we'll delve into proven methods and healthy habits to promote natural hair growth and reduce unwanted shedding, offering hope and empowerment to those seeking to maintain strong and healthy hair. Types of Hair Loss Androgenetic Alopecia (most common): Genetics cause predictable hair loss patterns - receding hairline in men, thinning crown in women. Telogen Effluvium (temporary): Stress, illness, or major life events trigger excessive hair shedding, but hair typically grows back. Stress-related Hair Loss (temporary): Chronic s...
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